Preventing Falls
A fall can be very traumatic and lead to serious injury. While there are many factors that contribute to falls, aging does not have to be one of them. Join the staff at Unlimited Performance Rehabilitation and Sports Medicine as we explore the common causes of falling and how to reduce your risk. This program is open to seniors, caregivers, family members and friends. The free class is offered on Feb. 13, from noon to 1 p.m. or 6 to 7 p.m. at Unlimited Performance Rehabilitation & Sports Medicine, Sycamore. Registration is required for this program and closes three days before the program date. A minimum number of participants is also required. For information and to register call 815.748.8900 or visit www.kishhospital.org/programs.
Diabetes Get Togethers
Diabetes Get Togethers offers the opportunity to learn from other’s experiences and share your own. All persons with diabetes, their family and friends are welcome. Free Diabetes Get Togethers at Kishwaukee Community Hospital meet on Feb. 14, from 9 to 10 a.m. in the Diabetes Education Classroom, Suite 202. No registration is required; just walk in. For more information, call 815.748.8378 or visit www.kishhospital.org/programs.
Women with Cancer Networking Group
Women with cancer are invited to engage in a time of healing discussions and connection with other women living with cancer. This sacred time will allow opportunity to find support and share cancer related stories with new friends over late morning coffee and snacks. The group meets the 2nd and 4th Tuesdays of each month, from January to April, meeting next on Feb. 14 and 28, from 10:30 a.m. to noon at The Cancer Center at Kishwaukee Community Hospital. No registration is required; just walk in. For more information, call 815.748.2958 or visit www.kishhospital.org/programs.
Heartsaver AED/CPR
The American Heart Association Heartsaver AED course teaches all lay rescuers when to phone 911, how to give CPR, how to use an AED (automated external defibrillator), and how to provide relief of choking. This course covers adult and child CPR & AED and Infant CPR. This course also includes information on the signs and symptoms of heart attack, stroke, and child and infant safety. A course completion card will be given following successful completion of the course. The fee for the class is $45 per person. Price includes book. The class is Feb. 15 at 5:30 in the Kishwaukee Healthcare Building. Registration is required for this program and closes three days before the program date. A minimum number of participants is also required. Call 815.756.1521, x153618 or x153626 or visit www.kishhospital.org/programs.
Look Good… Feel Better
Look Good… Feel Better is presented in partnership with the American Cancer Society, Personal Care Products Council Foundation, Professional Beauty Association, and National Cosmetology Association. This free program teaches beauty techniques to women or girls who are actively undergoing cancer treatment to help combat the appearance-related side effects of radiation therapy and chemotherapy. Come learn tips for skin care, makeup, hair care and wigs. All participants receive a free kit of cosmetics. (Valued up to $200.) The free program is on Feb. 15, from 4 to 6 p.m. at The Cancer Center at Kishwaukee Community Hospital. Registration is required for this program and closes three days before the program date. A minimum number of participants is also required. Call 815.748.2958 to register or visit www.kishhospital.org/programs.
Infant Safety & CPR
For new parents, grandparents, and caregivers. Learn about infant safety including childproofing, poison prevention, SIDS, CPR, and choking rescue for infants less than one year of age. Not a certification class. The cost is $15 per couple. The class is on Feb. 16 from 6:30 to 9 p.m. in Kish Hospital’s Roberts Conference Center. Registration is required for this program and closes three days before the program date. A minimum number of participants is also required. Call 815.748.8962 or visit www.kishhospital.org/programs.
Breastfeeding Class
Learn the benefits of breastfeeding for mom and baby, getting started, preventing common problems and how to pump and store breast milk. The cost is $15 per couple. The class is on Feb. 18 from 9 a.m. to noon in Kish Hospital’s Roberts Conference Center. Registration is required for this program and closes three days before the program date. A minimum number of participants is also required. Call 815.748.8962 or visit www.kishhospital.org/programs.
Shoulder Pain Relief with Dr. Glasgow and Dr. Choi
Is shoulder pain keeping you from activities you enjoy? Join Orthopedic Surgeons Michele Glasgow, MD, and Tony Choi, MD, as they explain the evaluation and treatment options for shoulder pain, arthritis and injuries ranging from a simple sprain to total joint replacement. Meal provided. The free class is on Feb. 20 from 6:30 to 8 p.m. (dinner at 6 p.m.) in Kish Hospital’s Roberts Conference Center. Registration is required for this program and closes three days before the program date. A minimum number of participants is also required. Call 815.748.8962 or visit www.kishhospital.org/programs.
Boys Only… Your Changing Body
A program designed for 9-12 year old boys and their dads. The natural physical and emotional changes a young boy experiences can be overwhelming and puzzling. Knowing what to expect can lessen anxiety and make the transition smoother. The cost is $10 per family. The class is on Feb. 20 from 6 to 7:30 p.m. in Kish Hospital’s Roberts Conference Center. Registration is required for this program and closes three days before the program date. A minimum number of participants is also required. Call 815.748.8962 or visit www.kishhospital.org/programs.





















